Personal Training Services
PT60: Personalized 60-minute training sessions available in packages ranging from five to 80 sessions, with options for additional aerobic, flexibility, psychological coaching, and nutritional guidance.
PTDUO: Partner with a friend for personal training sessions, offered in packages from five to 80 sessions, including options for psychological coaching and nutrition advice.
Gym Program: A tailored workout plan designed to optimize your gym experience, covering all aspects from warm-up to cool-down.
Nutritional Guidance: Personalized advice on nutrition to support your training and dietary preferences.
PT Small Group: The "Vahva Keho" program focuses on strength-building in a small group of 4-6 participants, including group workouts and support.
Free Wellness Consultation: A complimentary 45-minute session with a Personal Trainer to discuss your fitness goals and assess your mobility.
Get Started
To explore our personal training services or book a consultation, visit our website or contact us directly. Our team is excited to help you achieve your fitness goals and enhance your overall well-being.
You can book a free consultation here