Our group training classes are designed to accommodate participants of all fitness levels. Instructors strive to consider the individual needs of participants and offer easier alternatives for movements if needed, ensuring that everyone can keep up during the class. This is particularly common in our own concept classes.
If you are attending a class for the first time, it’s a good idea to inform the instructor before the class begins. This way, they can provide you with additional guidance and support during the session.
You can explore detailed descriptions of the group training classes we offer and find the options that suit you best.