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Fitness24Seven (F24S)
Rules of conduct at the gym


 
The facilities of Fitness24Seven are intended solely for activities related to training. To ensure a comfortable and safe workout environment for all members, each member is required to follow the comfort and training rules outlined in this document, as well as the written equipment instructions and any verbal or written guidelines provided by the staff.
 
  • Please do not disturb other members or staff with your behavior.
     
  • Remove your outdoor shoes in the gym entrance. Shoes can be stored either in a locker or on the shoe racks in the entrance area. Only clean, indoor training shoes are allowed in the gym facilities.
     
  • Wipe down equipment after use with either your own towel or the paper and cleaning solution we provide. Please return all equipment and weights to their proper places after use so they are easily accessible for everyone.
     
  • Train efficiently while being considerate of other gym-goers. For example, please do not reserve equipment unnecessarily.
     
  • Filming or photographing other people in the gym is prohibited. Make sure no other members or staff appear in any pictures you take.
     
  • Do not use magnesium in the gym, including liquid magnesium.
     
  • Lockers are for storage during your workout only. Please empty your locker when you leave the gym. The staff regularly clears out lockers, and any items left behind will be handled according to the lost property laws.
     
  • If you train between 10:00 PM and 8:00 AM, please be mindful of residents in the building and other gym-goers in and around the gym. Use a “normal” speaking volume, do not drop weights, and use equipment quietly by controlling your movements.
     
  • Keep your membership card easily accessible for possible checks.
     
  • The use or possession of substances such as alcohol, illegal drugs, and anabolic steroids in F24S facilities is strictly prohibited.
     
  • Please note that only Fitness24Seven staff have the exclusive right to provide guidance to members in the gym.
     

These rules help maintain a positive and safe environment for everyone.